Sugar makes you stupid
Eating too much sugar can eat away at your brainpower, according to a study showing how a steady diet of high-fructose corn syrup sapped lab rats' memories.
Eating too much sugar can eat away at your brainpower, according to a study showing how a steady diet of high-fructose corn syrup sapped lab rats' memories.
For some, "comfort eating" is a normal reaction to a bad day, but where do you draw the line?
Women who eat plenty of blueberries and strawberries experience slower mental decline with age.
Eating cabbage, broccoli and leafy greens could improve your chance of survival after breast cancer.Eating a vegetarian diet could make you happier and less stressed than your meat-loving pals.
Your mom was right when she said that breakfast is the most important meal of the day...
A nutritional survey will be conducted in four SA provinces to shed light on what affects our health.
Health researchers have found a troubling link between higher consumption of rice and Type 2 diabetes.
Eating red meat - as opposed to other forms of protein - too often can cut your life short. 
Eating a balanced diet of fruit and veggies might give your skin the nutrients it needs for a healthy glow.
Over-indulging in rich food and drink might cause memory loss and even dementia, say scientists.
Everything you know about dieting is wrong, say scientists who have devised a new formula for weight loss.
Self-proclaimed "Queen of Southern Cuisine" has met a storm of outrage after revealing her diabetes. 
Sugar should be identified alongside alcohol as a health risk and governments should tax it. There's no such thing as a quick fix. Here are some crazy diet ideas that we suggest you don't try.
A sad day for wine lovers: a researcher touting the benefits of red wine is accused of faking results.
Enjoy a thirst-quenching glass of milk instead of a sugar-laden energy drink and improve your muscle growth.
An appetite-curbing hormone found in the gut may help overweight and obese people shed weight.
People who eat too much of a high-calorie, low-protein diet tend to gain more body fat, says research. 
Sticking to a strict diet may save the brain from the ravages of old age, say scientists.
British women and Maltese men topped European obesity rates, according to new data released.
People eating canned soup for five days saw an increase of harmful chemical bisphenol A spike 1200 percent.A growing body of research shows that sweetened foods could be as addictive as cocaine or nicotine.
Forget its bad rep - butter is actually nature's gift to us and it'll keep us happy and healthy. 
Women chocoholics may help to reduce their risk of having a stroke through their sweet tooth.
