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$ = R 9.56
£ = R 14.44
= R 12.3
Oil = $ 104.32
Gold = $ 1367.6
Last Update:
15:50 21 May 13

Get on the road to weight loss

The road to slimming down and getting fit and healthy isn't easy, but with careful planning you will be able to tackle all those challenges and reach your goal weight!

Call in sick for a day off

<i>123RF.com</i>Bosses hear their fair share of lame excuses, but "I've injured myself during sex" is the most ridiculous.
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  • Nuts about peanut butter

    Peanut ButterSmooth or crunchy, peanut butter is not only deliciously gooey but can aid weight loss too!
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  • Whip up youthful-looking skin

    Try these youth-inducing recipes for a healthier body and skin that glows from the inside out!
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  • No sleep lowers sperm count

    <i>sxc.hu</i>New research has found that sleep deprivation can impact negatively on sperm production in men.
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