Insomnia impacts on sex life

Insomnia affects up to 40% of South Africans, contributing to depression, weight gain and negatively impacting on some couples’ sex lives.

Dried plums lowers colon cancer risk?

A diet rich in dried plums which promotes the retention of beneficial bacteria for the colon. could reduce the risk of colon cancer, study has found.

Celebrities 'Take the Plunge' for cancer

Nestea has collaborated with the Childhood Cancer Foundation South Africa to launch the “Take the Plunge” campaign to in an effort raise funds for the foundation.

A plaster made for your skin tone

When that dreaded 'cut' accident happens, you no longer have to worry about people noticing because you can now use a plaster that suits your skin tone.