Not getting enough sleep? Here's why you should

Friday, March 16, World Sleep Day is a little reminder to us all to try to get some much-needed shut-eye.

Medication ATMs launched in SA

A groundbreaking ‘ATM pharmacy’ that gives patients with chronic illnesses their repeat medication was officially opened.

Salt Awareness Week (12-18 March)

As South Africans, we love salting our food, but the more salt we consume, the more at risk it puts us of heart disease and stroke.

Vitamin D, lower risk of cancer: study

Higher levels of Vitamin D in the blood may be linked to a lower risk of developing certain cancers, a study in Japanese adults reported.