Solve Your Skin Problems With Food

Many spices contain high levels of antioxidants, anti-inflammatory agents, and nutrients your skin and hair need to look healthy

Salty food makes you hungry

A new study has challenged the old saying that eating salty food makes you thirsty.

Three acupressure points for a boost

Acupressure is a similar technique to acupuncture but it doesn't involve needles. It is based on the concept of life energy which flows through "meridians" in the body.

Two billion people drinking contaminated water

Dramatic improvements are needed in ensuring access to clean water and sanitation worldwide, the World Health Organization said Thursday.