Will e-cigs actually help you quit?

A new study into how e-cigarettes can help people quit smoking long-term suggests that the biggest effects are felt over the first month.

Blind people could see through echoes

A new study shows that echolocation can "act as an effective sensory replacement for vision" in blind people, helping them to recognise shapes.

More reasons to get your Vitamin E

Long lauded as a powerful antioxidant, the vitamin found in sunflower seeds and spinach has other important uses too.

Is pedalling BACKWARDS better exercise?

Spinning class is one situation in which your forward progress could be all about moving backwards, says a recent study...