Mental health affects everyone, including teenagers

In light of Youth Month in South Africa it is critical that we are aware of the struggles facing some of our youth.

1 in 3 South Africans live with hypertension

Hypertension is known as the ‘silent killer’ because, despite there being no signs or symptoms, it can lead to serious cardiovascular disease.

Exercise urged to prevent falls in seniors

Falling is leading cause of injury-related death among seniors and should exercise to avoid falls not rely on supplements like vitamin D.

Top 10 causes of death in South Africa

In 2018, South Africa is still frequently placed among the top ten countries with the highest murder rates in the world.