When you lose weight, where does it go?

If you've spent much of the lead-up to the holidays on a diet, then the chances are you've been asking the same question: where does it all go?

Focus attention on a weighty subject

One photographer's journey of self discovery exploring her own weight problem in a series of self portraits offers some surprising insight.

Low GI not enough for heart health

For those suffering from diabetes or heart disease, ditching the high carb foods may not ne enough to lower that bad cholesterol.

What will you do after retirement?

Most of us look forward to finally having time when we retire, but the truth is that it can often leave you at a loss. It doesn't have to...