How too much sitting could be aging you

New research on the negative effects of a sedentary lifestyle have shown that too much sitting can age cells by up to eight years.

Caffeine may protect against inflammation

New research suggests that coffee may have a protective effect against inflammation and cardiovascular disease as we age.

In US, abortion rate falls to historic low

The Abortion rate in the US has fallen to its lowest point since 2014

7 reasons to spice up your diet with ginger

Here are seven scientifically validated health benefits of ginger, giving you a good reason to add it to dishes and drinks.