Fitness trends 2018: How you'll be working out

If you're looking for exercises to try in 2018, here we round up some of the trends that look set to be big next year.

Diet may be important for multiple sclerosis

New research suggests that people suffering from multiple sclerosis (MS) may be able to reduce their symptoms by eating a healthy diet.

Air pollution could cancel out exercise

Research has found that exposure to air pollution can cancel out the beneficial effects of exercise in older adults.

Type 2 diabetes may be reversible

A UK trial study has found that type 2 diabetes could potentially be reversed through weight loss.