Stressed people should seek remedies

SA is ranked as the second most stressed country globally with one in three South Africans suffering from a mental disorder in their lifetime, various studies show.

Insomnia impacts on sex life

Insomnia affects up to 40% of South Africans, contributing to depression, weight gain and negatively impacting on some couples’ sex lives.

Dried plums lowers colon cancer risk?

A diet rich in dried plums which promotes the retention of beneficial bacteria for the colon. could reduce the risk of colon cancer, study has found.

Celebrities 'Take the Plunge' for cancer

Nestea has collaborated with the Childhood Cancer Foundation South Africa to launch the “Take the Plunge” campaign to in an effort raise funds for the foundation.