E-ciggies no good for quitting?
The effectiveness of e-cigarettes in helping smokers kick their habit has been called into question after a study found smokers who used them were less likely to quit.
The effectiveness of e-cigarettes in helping smokers kick their habit has been called into question after a study found smokers who used them were less likely to quit.
The risk of sudden infant death syndrome increases dramatically when they sleep in the same bed as you.
Youngsters find it the most difficult to crack a genuine grin, a recent study has revealed.
It's not always easy, but with proper planning you'll can reach your ideal weight and fitness!
Bosses hear their fair share of lame excuses, but "I've injured myself during sex" is the most ridiculous.
Take a look at our review of the new adidas Boost - a shoe that lives up to the hype. [Video]
Working out what body type you have means that you can set realistic fitness and weight-loss goals.
Want to get in shape? Try out one or two of the latest fitness trends to see if one sticks.
Suffering from post-workout stiffness? Go back and do it all over again to ease the pain...
Stick to healthy food and avoid crazy diets after giving birth, says celebrity dietician Kim Snyder.
Processed foods still have a high sodium content despite calls to cut it for better health.
The healthiest kids are those that eat the same meals as their folks, a recent study has shown.
Women might be genetically programmed to overeat, a new study has suggested.
Try these youth-inducing recipes for a healthier body and skin that glows from the inside out! 
When you become a mother for the first time, a lot will change... including your beauty routine.
Follow these easy steps to get Kate Bosworths gorgeous loose waves, smouldering eyes and sexy lips.
We undergo painful beauty treatments but what got us here in the first place? We take a look.
Here's a selection of great aromatherapy gifts that will help your mum de-stress this Mother's Day.
Scientists have developed a potential antidote for grey hair that can reverse the greying process... Bosses hear their fair share of lame excuses, but "I've injured myself during sex" is the most ridiculous.
Keep yourself in excellent health, ready and rearing to tackle that lengthy to-do list with gusto!The risk of sudden infant death syndrome increases dramatically when they sleep in the same bed as you.
Smokers using e-cigarettes as a quitting tool are less likely to give up smoking, shows a study.
