Our sexual desires and appetite are directly governed by the relevant hormones and when our diet doesn’t include the necessary minerals, vitamins and trace elements, our sex hormones go out of sync and we lose our mojo, which makes the world a very sad and dreary place indeed!

One surefire and easy way to keep your energy, circulation and sex drive revving at optimum levels is to take a natural sex booster. Both Megamax Capsules and Tribulus Terrestris High Potency Tincture are excellent supplements. These safe and effective products have been developed by Nature Fresh for men and women of every age. They don’t contain any hormones or stimulants and simply work by encouraging the body to produce the necessary testosterone, dopamine and nitric oxide naturally. A regular dose of either of them will quickly restore flagging sexual function and feed the brain which is, as we all know, the biggest sex organ of them all.

The fun could be never-ending if you added a couple of deliciously decadent aphrodisiacs into the mix. Sharing foods which are psychologically suggestive, have psychoactive properties or help maintain good blood flow to the sex organs is bound to get you and your partner in the mood and keep it that way. Eating plenty of fresh garlic for instance, which is rich in allicin, will get the blood flowing south and has the added advantage of keeping couples faithful.

Tastes may differ but we all enjoy good food. The old adage about the way to a lover’s heart being through their stomach still holds true, so why not spend some time in the kitchen rustling up a couple of tasty titbit as part of foreplay?  Haul out the champagne and oysters for starters. The zinc in a raw oyster aids the release of sexual hormones and encourages the production of sperm, which by the way, will be vastly improved in flavour if you introduce regular helpings of pineapple into your man’s diet.

Knock up a fruit salad with pineapple, strawberries and bananas which are rich in chelating minerals and the bromeliad enzymes guaranteed to get his libido soaring, then throw in a handful of almonds to do the same for you. Trickle over some sweet, sticky honey, which is a great source of boron and the B vitamins both of which enhance the sex drive and encourage orgasms in both sexes. For something savoury  go for a side dish of asparagus and avo, folic acid boosts the production of histamine which will definitely have you both popping  your corks in the nicest possible way.

When your man finally takes a leaf out of Christian Grey’s book and declares, “I’m not a hearts and flowers kind of man … I don’t do romance. My tastes are very singular,” you’ll know that you’ve fed him well and that his hormones are definitely as they ought to be. Now it’s up to the two of you to decide on boundaries.  Insist that he still brings the chocolates. You need these, they’re full of the love chemical PEA which does wonders for releasing dopamine in the pleasure centre of the brain and we need plenty of this to peak properly during climax.

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