1 in 3 South Africans live with hypertension

Hypertension is known as the ‘silent killer’ because, despite there being no signs or symptoms, it can lead to serious cardiovascular disease.

Exercise urged to prevent falls in seniors

Falling is leading cause of injury-related death among seniors and should exercise to avoid falls not rely on supplements like vitamin D.

Vista Marina, taste sophistication...

Nestled along the water’s edge lies Vista Marina, a luxurious restaurant that is accentuated by an awe-inspiring backdrop.

Top 10 causes of death in South Africa

In 2018, South Africa is still frequently placed among the top ten countries with the highest murder rates in the world.

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