Binge-watch now, pay the price later

According to a new study by the University of Queensland, Australia, marathon TV sessions could harm your health in years to come.

Cycling to work can reduce stress

New Canadian research has found that cycling to work can help get your day off to a better start, reducing stress and even boosting work performance.

Yoga connecting world, says Modi as millions celebrate

In the western city of Ahmedabad around 125,000 enthusiasts gathered at an open-air ground to try to set a new record Guinness World record.

Heavier runners should avoid lightweight running shoes

A new study suggests that the amount of padding on your running should you choose should depend on how much you weigh.

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